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Frequently Asked Questions

What happens in the free consultation?

We'll discuss your current health status, goals, and challenges. I'll explain how my 3-Month Metabolic Reset Program works and answer any questions you have. There's no pressure — it's simply a conversation to see if we're a good fit.

Do I need to count calories?

No! My approach focuses on the quality of food, not calorie counting. By eating the right foods in the right proportions, your body naturally regulates hunger and you don't need to obsess over numbers.

Is this program right for me if I have diabetes?

A low carb approach can be very effective for managing blood sugar levels. Many of my clients have significantly improved their HbA1c levels and reduced medication dependency. However, please consult with your doctor before making major dietary changes, especially if you're on medication.

Are consultations online or in-person?

I offer both online and in-person consultations. Most clients prefer online sessions via video call as they're convenient and just as effective. If you're in Mumbai, we can arrange in-person meetings as well.